Peanut Butter & Jelly French Toast Stuffed with Caramelized Bananas

Happy National Peanut Butter and Jelly Day everyone!
Seriously, does anyone know who comes up with these holidays? Well, no matter where the origin of these random holidays seem to manifest from, I’m not one to turn down a peanut butter and jelly sandwich. Growing up, I was more of a peanut butter and honey kind of girl, but even still I did eat my fair share of the old-school pb&j variety. Even now I turn to pb&j’s when I’m craving comfort foods, although there have been a few changes over the years; the store bought bread has been replaced with homemade whole wheat, the Kraft peanut butter has been replaced with natural and even the Smuckers jelly has been swapped for farmer’s market jam, so yummy! I don’t think I can ever get sick of them.

But everyone knows how to make a peanut butter and jelly sandwich, so I thought I’d do something a little more extravagant. Enter stuffed French toast! When I was watching an episode of Diners, Drive-Ins and Dives, there was a diner who had this completely over the top delicious looking French toast stuffed with cream cheese and caramelized bananas, just looking at it made my arteries tighten. Immediately I was set on making my own animal friendly interpretation.

For the bread, I made the whole wheat bread from Jeffrey Hamelman’s Bread. The only change I make is to sub more whole wheat flour for most of the white. This has become one of my favorite whole wheat bread recipes to date. Philip even loves it! And that’s saying something considering his aversion to the flavor of whole wheat breads.

I haven’t made french toast since my pregan days, I know, weird right? So I went to the PPK in search of a recipe that I knew would be good. Isa has yet to steer me wrong and she didn’t with this one either. Although I recommend not licking the batter, raw chickpea flour tastes all kinds of nasty. To make the french toast even more awesome, all I did was add in a big heaping blob of peanut butter, and voila! Peanut butter french toast. The bread is filled with jam, caramelized bananas and cream cheese, dipped in batter and fried. Once all cooked and golden brown I drizzled it with a strawberry compote. I sprinkled some toasted coconut on top, but some roasted peanuts or powdered sugar would be a nice touch. If you’re in need of a decadent brunch item, this will meet all your needs, it almost gets bumped into dessert territory…almost 😉



  • 8 to 12 slices of French bread, preferably stale
  • 1 cup unsweetened soy milk, warmed
  • 2 tablespoons cornstarch
  • 1/4 cup chickpea flower
  • 1/2 cup natural peanut butter
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon vanilla
  • 1/2 cup strawberry jam
  • Caramelized bananas (recipe below)
  • Several tablespoons canola or vegetable oil
  • Strawberry Compote (recipe below)
  • Fresh berries, roasted peanuts and/or powdered sugar, for garnish

    • 2 medium firm bananas, sliced
    • 1 teaspoon non-dairy margarine
    • 1 tablespoon brown sugar
    • 1/2 cup non-dairy cream cheese

      • 13 ounces (about 3 cups) fresh or frozen strawberries, roughly chopped
      • 1 tablespoon agave
      • 3-4 tablespoons water
      • 1 teaspoon cornstarch mixed with 1 tablespoon water


      1. To caramelize the bananas, heat a medium skillet over medium heat. Melt margarine, then spread out banana slices and fry for a few minutes allowing them to sear, flip and sear the other side. While the other side is frying, sprinkle the bananas with brown sugar and cook, stirring gently, until the sugar begins to caramelize. Remove from heat and fold bananas into cream cheese. Let mixture come to room temp before using.

      2. Prepare the Strawberry Compote by heating a medium saucepan over medium-high heat. Add strawberries, agave and 3 tablespoons of water. Bring mixture to a boil, then turn heat down to simmer. Add cornstarch slurry and mix, then let simmer until mixture begins to thicken. If mixture seems to thick, add in an additional tablespoon of water. Remove from heat and set aside.

      3. Make the french toast by pouring the soy milk into a wide, shallow bowl. Mix in the peanut butter, cornstarch, cinnamon and vanilla and whisk until smooth. Add the chickpea flour and mix until it is mostly dissolved; some lumps are okay.

      4. Lightly spread jam on two slices of bread. Take about two teaspoons (depending on the size of your bread) of the banana cream cheese mixture and put it in the center of one of the jam covered slices, top with the other piece of bread. Place in the fridge for 5 to 10 minutes to let set.

      5. Heat a non-stick skillet over medium heat. Add enough oil to create a thin layer on the bottom (a tablespoon or two).

      6. Soak the chilled sandwich on both sides in the mixture and transfer to the skillet. Cook each side for about two minutes; if they are not brown enough when you flip them, heat for 1 or 2 minutes more on each side. They should be golden brown with flecks of dark brown. Once the sides are cooked, put the sandwich upright and cook the top and bottom, you want to try and cook all angles of the sandwich.

      7. Carefully cut the french toast in half, drizzle with strawberry compote. Top with fresh berries, and roasted peanuts and/or powdered sugar.


      15 thoughts on “Peanut Butter & Jelly French Toast Stuffed with Caramelized Bananas

      1. luminousvegans says:

        Drool! I’m happy to hear that I’m not the only vegan who watches those shows (at least back when we had cable). They are great for amazing vegan inspirations like this. It looks so delicious…that strawberry compote…yum!

      2. cnortonjewelry says:

        OH MY. This almost makes my head explode with the sheer awesomeness of what you’ve accomplished here! Yum, yum and YUM!

        I’m still collecting ingredients for your hummus from the other day (I keep calling it Zombie Hummus…). Outside chores prevented me from doing anything in the kitchen last weekend – I am hopeful for THIS weekend! 🙂

        • Maggie Muggins says:

          Ha, ha, thanks!

          Zombie hummus. I like it, I’m going to have to start calling it that.
          Once you get all the ingredients it comes together really quickly. Whenever you get the chance to try it I really hope you like it!

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